The Green Will Conservancy

Why do some people report negative experiences with EMDR Psychotherapy?

In this video, the presenter explores why some individuals report negative experiences with EMDR therapy and provides insights into understanding and addressing these concerns. The presenter categorizes the common complaints into areas such as side effects, intrusive memories, worsening anxiety, and dissociative symptoms. These issues often arise when EMDR or trauma therapy is introduced without adequate preparation, particularly for those with complex trauma.
The video emphasizes the importance of timing, preparation, and assessment in trauma therapy, explaining that clients must be able to stay present while processing memories and be able to down-regulate their emotions when faced with distress. Proper psychoeducation, building trust in the therapeutic relationship, and assessing external supports are critical before beginning trauma processing.
The presenter also discusses the importance of interviewing and choosing the right therapist, ensuring they are adequately trained and certified in EMDR, and have ongoing supervision and continuing education. The video encourages clients to take an active role as educated consumers in their therapy journey and to seek a therapist who values informed consent and approaches therapy with a client-centered orientation.
This video is valuable for individuals considering EMDR therapy, providing guidance on how to navigate potential challenges and how to select the right therapist for trauma treatment.